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The only foolish question is the one that you don't ask...

Q. What does it feel like to be in a hypnotic trance?

 

A. Well, you can ask a dozen good hypnotic subjects what they experience in trance and you will most likely hear a dozen different answers!  Everyone experiences it for themselves in their own way.

 

However, most people experience it as if they are daydreaming. Not asleep, not awake.

 

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Q. Does the Hypnotist control the subject totally?

 

A. In as much as the subject allows him/herself to go into a trance, the Hypnotist is suggesting the subject's thoughts and actions.

 

The Hypnotist never controls the subject, because the subject can never be asked or made to do anything that he/she did not subconsciously want to do.

 

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Q. What happens if the subject resists the suggestions made by the Hypnotist?

 

A. The human mind is extremely skilled at finding reasons to overcome or ignore direct commands. Anyone who was once a child will readily understand this.

 

The results of direct commands are rarely long term. 'Ericksonian' Hypnosis, as practised by Self Mastery, uses subconscious alignment and more subtle forms of suggestion to avoid this pitfall.

 

The object is to integrate changes into the subject's lifestyle in a way that is completely natural and in alignment with their subconscious desires and goals. The subject can then take full responsibility for these changes.

 

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Q. Can I stop smoking using Hypnosis?

 

A. You will be able to use Hypnotherapy to stop smoking.

 

However your success will depend on your desire to stop.  You will also explore whether there is any secondary gain from your smoking habit.

 

In that sense the Hypnotist assists you to stop smoking, but does not make you stop.

 

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Q. Can I get rid of fear and phobia?
 

A. Yes you can.

 

Because fears and phobias are generally so deeply engrained it will usually be more effective to combine Hypnotherapy with NLP.

 

In any event. sessions with Self Mastery combine both NLP and Hypnosis for best results.

 

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Q. How effective is weight loss hypnosis?

A. Weight loss hypnosis is very successful but it does not make people lose weight .

 

It helps them change their attitudes towards food and eating.

 

The subject’s desire to change is all important. It also changes their beliefs relating to food, safety and comfort as it relates to food.

 

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Q. Is Hypnosis appropriate for building self confidence?

 

A. Yes. You can use Self Hypnosis to build your own confidence.

 

And at Self Mastery you become good at building self confidence for your self.

 

 

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If you have a question about NLP or Hypnosis, complete the Enquiry Form below and submit to Self Mastery.

Why not DO IT NOW !

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Self Mastery Coaching & Training
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© 2007 Outcome Training & Consulting Pty Ltd t/as Self Mastery Coaching & Training

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