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"A hypnotist can't make you do anything you don't really want to do. There's nothing
spooky about it."
Business Week 9/2/06
Hypnosis is a natural state of mind that we all experience each and every day, and not some mystical ability only few
people possess.
Have you ever been watching TV, reading a book or gazing into space only to come back and
wonder where the last few minutes went? You have experienced the hypnotic state
of trance.
While
you are experiencing these dreamy states of mind, the door of your subconscious mind is open and you are experiencing what
it feels like to be in a state of hypnosis naturally.
It
is a state of mind in which the door of the subconscious mind is open and we can program the subconscious mind with new ideas
and/or to retrieve the information that is already placed there.
The
subconscious mind is the storehouse of our individual memories, experiences and programs.
Sometimes
you may encounter references to subconscious as to one's "heart" because subconscious mind is governed by emotions. The more
intense feelings you associate with any idea, the deeper that idea becomes impressed upon your subconscious mind. When you
have two conflicting ideas, the one about which you feel more intensely will win.
The
feeling may be anything from fear to love, from doubt to conviction, from resentment to gratitude. It may be new, or it may
have been with you so long that you're not even aware that it is there because it has become a part of your being; what you
identify with.
Programming
your mind with new ideas will work in conjunction with beliefs and programs that are already in your subconscious. When the programming is aligned with your subconscious mind fully supporting this new idea, you experience
instant results. A large part of the work is focused on gaining subconscious
alignment with the desired change.
When you are in a state of hypnosis, your attention is focused on your subjective experience - your feelings,
your thoughts and imagery which give rise to your perception and experience of the world.
The Hypnotist, as well as anyone or anything outside of you, have only as much power over you as you give
them - consciously or unconsciously.
You are experiencing some level of hypnosis whenever you direct your attention to your subjective experience
- whenever you are involved in something that stimulates your imagination and emotions
You can experience hypnosis by anyone or anything that engages your imagination and stirs your feelings.
Deep Relaxation is commonly used in clinical hypnotherapy – however, there are
infinite number of ways of successfully impressing suggestions upon subconscious mind.
If you were ever looking for something which was right in front of you - for example car keys - and you
couldn't see them, you have experienced a hypnotic phenomenon called "negative hallucination".
And whenever you forgot something, you were experiencing some degree of amensia. How deeply in trance would you say
you were?
Hypnosis is a natural state of mind we experience every single day.
In this heightened state of suggestibility, we program our subconscious mind with ideas that influence our experience
of life, and the world also programs our minds through television, etc.
To have the most satisfying and fulfilling experience of life, we do need to be vigilant of what ideas
we allow to take root in our minds. If we do not choose what we impress upon
our minds, someone else will make those choices for us.
In Summary
Hypnosis and hypnotic trance is acompletely natural phenomena which we all experience everyday. Now
you can use it creatively and productively.
In Hypnosis you are always in control. You cannot be made todo anything that is contrary to your own desires or beliefs.
In Hypnosis you will program your mind for
subconscious change that is lasting.
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Hypnosis is used
to:
- Make
dreams and plans come true
- Remove
personal limitations
- Improve
mental and physical health
- Improve
relationships at home (and at work)
- Get
rid of fears and phobias
- Get
rid of unwanted habits like smoking, binge eating, Improve sports performance etc...
In fact, if it's in the mind,
Hypnosis helps.
What's
more Hypnosis techniques and principles will enable you to deal with problematic situations in a creative, resourceful way.
Hyupnosis creates lasting and systemic change at the subconscious level.
When would now be a good time to take action to change your
life... and complete the enquiry form now.
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Self Mastery Coaching & Training
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